7 DAYS OF EATING RAW VEGAN?!|DETOX CLEANSE!

HEY GUYS!
here’s a small glimpse of what its like during my raw vegan challenge I do to cleanse my body! If you’re into fitness and going to the gym its really good to add physical activity to this challenge also just FYI
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Raw Vegan Taco
1 cup of Walnuts
1 sundried tomato
2 tbsp of salsa
garlic clove

cumin- , cayenne-, onion-, & garlic powder and taco seasoning-
3 tbsp of coconut aminos-
1 tsp olive oil-

Kale Smoothie
kale
strawberries
orange juice
bananas

Raw Pad Thai
4 tbsp Coconut Teriyaki Aminos
1tsp soy sauce-
1 tsp Tahini butter-
1/2 lime juice
1 tbsp sriracha-
Half of pack of soak sea kelp noodles-
lastly, add Veggies
mushrooms
green & red peppers
green onions

Overnight Oats
Oatmeal soaked overnight with almond milk, blueberries and real maple syrup (I keep it simple)
▼What I use to do my scalp massages

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shawntacrook@gmail.com

Healthy living is Beautiful! Be healthy!



5 Comments

  1. A Gang says:

    I love your channel you help me so much since last year and I’m only 12yrs old your hair tips and diy healthy things do helps me I can’t find good products for 4c hair can u make a video for ppl with 4c hair

  2. BlessedByHim says:

    What was the meal you ate after the challenge?

  3. EYEBELOVED says:

    Hey there…Are you vegan?

  4. Ariel S. says:

    I’m going to try this out! I’m not vegan or vegetarian but it never hurts to cleanse the body no matter what!!

  5. Teababii1995 says:

    Man i just LOVE your hair! Lol i know i say this alot but i do. And you remind me of my cousin cause you resemble her. Gorgeous!
    I tried to eat vegan with my boyfriend but its hard cause i love chicken and fish 😍 we do plan on trying again and im just going to try to limit my fish and chicken intake while still eating healthy. Good job!

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